Frequently asked questions about shiatsu

The Theory of Shiatsu

Shiatsu regulates the nervous system and promotes natural healing by stimulating chemical responses in the body. It triggers the release of hormones and body chemicals necessary to heal, to soothe and to make you mind and body perform at their peak. The theory of Shiatsu is based on anatomy, physiology and pathology. Altogether, there are 838 basic shiatsu pressure points, or Atten in Japanese, on the body. These pressure points are located on the muscles, nerves, blood vessels, lymph vessels, bones and endocrine glands.

The Essence of Shiatsu

This is the practical part of shiatsu: "diagnosis and therapy combined". The shiatsu therapist's palms and fingers are sensitive enough to detect differences in temperature and stiffness, both indicators of the condition of the body. Depending on the condition of the body, the therapist applies proper types of pressure. The tighter the muscles are, the lighter the pressure. As the muscles relax, the pressure becomes deeper. Because the sensitivity is in the palms and fingers, only these are used during a treatment. Knuckles, fists, elbows and knees lack the required sensitivity and they are never used during a Namikoshi Shiatsu Treatment. The finger and palm pressure is always firm and steady.